Gandha Tailam is a classical Ayurveda preparation described in the fracture management. It has wide application in all type of strains, sprains and ligament injuries. In non healing recurrent ligament injuries, a special samana or sodhana snehapana with Gandha tail will help to avoid surgeries.  The ligament injuries are always nightmares for sports persons and if you are taking mild dose of Gandha tail, it will help to strengthen the bones, muscles and ligaments and avoid the chances of getting frequent injuries.

Reference: Ashtanga hridayam Uttrar stan 27/36

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Composition:

Each 10ml is prepared from

Preparation of Gandha Tail:

Take Sesame seeds and bundle it in a strong cotton piece and put it in flowing water for 7 nights, followed by dipping in Milk and Madhuka decoction for 7 days each and dry in sunlight every day. Powder the sesame seeds and add following medicines – Usheer, Valaka, Manjishta,Naguna, Sathahwa, Musta, Kottam, Urakam, Bala dwaya, Akil, Chandan, Kumkuma, Sariba, Sarala, Sarjaras, Devdaru, Padmkadi gana -  1/10^th of Sesame seeds and extract the oil by adding the milk prepared with Kachura, valaka, Useer, Kottam and Chandan. To that oil add pastes of Vidari, Doorva, Shilajit, Rasna, Prisniparni, Musta, Tagar, Ila, Lodra and 4 times Milk and cook to make Gandha Tail.

Indications:  Strengthen bones, heals fractures, correct ligament tears, all strong chronic diseases of Vat Pita predominance.

Dosage and mode of administration:  Consult a qualified Ayurveda Physician for dosage.

Diet:   Vegetarian diet with less spicy fat free food.

Exercise: moderate.

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Do you think that being overweight may automatically mean that you have Polycystic Ovary Syndrome (PCOS)? Actually, the link between PCOS and obesity is very complicated. Experts even have a hard time identifying whether being obese have something to do with having PCOS in your system, or whether PCOS causes someone to be obese. There are women that were identified as PCOS-diagnosed, and they were told to do exercise religiously and have a balanced diet. However, after following these procedures, their weight problem is never that solved.
And, another thing, everyone’s body handles metabolism uniquely. Take for example, one of your friends is skinny and the rest keep on swooning and wanting to have the kind of body she has. However, this kind of wish might be far from possible since she might have a faster metabolism than the rest of the girls in the group – wherein her body processes sugar, fat and calories faster and differently. This is similar to women with PCOS Obesity – no matter how they try to avoid food, they still weigh heavier. Clearly, this does not already involve anything about the person’s metabolism and touches the state of abnormal activities in a woman’s body. This might be the cause of insulin resistance.
Some scientists do not agree with the ‘insulin resistance’ idea. However, these are hormones that attack the body as they are produced in the pancreas by beta cells. This, primarily, have to do with the levels of glucose in the blood. When glucose is not used in the body, insulin motivates the glycogen (the storeroom of glucose in the liver and muscle cells). Once glycogen reached its limit, glucose is converted into fat. And obviously, added fat means added weight. Nevertheless, not all PCOS-affected women have this resistance. This group is among the lucky 30% who are not affected with the Insulin Resistance issue. If those 70% of girls does not control their sugar intake, eventually, they will have to suffer from diabetes. This is because the body has now undergone heavy loads of sugar and the pancreas must exude more and more insulin just to keep blood sugar circulated. This will then result to the buildup of insulin and glucose in the blood because the cells could no longer respond to it.
Recently, studies have revealed that losing weight even just about 10% is enough to restore normal menstruation and ovulation. This is also very effective in lowering down levels of androgen in the body and reduces infertility possibilities since it makes the treatment more effective.
To attain this goal, you must improve your lifestyle by avoiding things that strain your body, like getting enough sleep and consuming less food, especially with high sugar and calories. This will not only help you become healthier because it can also make you feel better about yourself. You will even gain more confidence as people praise you for your body changes. Who knows, they might follow you, too. But remember, it is always better if the change you want to happen is motivated by your own will.

If you are wondering about why you only get 9 or less menstrual periods each year, and why you tend to get heavier menstrual bleeding than most women do, then your ovary might be facing some huge problems. Friends and relatives tell you that you may only have hormonal imbalance, however, this might also be a signal of a more serious state. Worst, you might already been having Polycystic Ovarian Syndrome (PCOS) in your reproductive system.
This syndrome could lead into infertility once the patient refuses to go through regular check up with the physician. For worst case scenarios, some women are born with dysfunctional reproductive organ and regular check-ups may not be helpful anymore.
Why is PCOS connected with infertility? For one, it is one of the major causes of infertility. PCOS infertility is the condition when the ovaries fall short in providing enough hormones that make the menstrual cycle normal. Because this syndrome prevents women from having regular periods, it also foils them to ovulate or become pregnant.
Some causes might also be the reason why PCOS keep on prevailing. And, insulin resistance is one of the causes of PCOS that tends to disallow food to convert into energy. This is because your cell walls are de-sensitized to insulin. This means that the levels of your insulin and glucose in your system’s blood stream are unbalanced – causing glucose to float everywhere, especially to your liver which will then convert the glucose into excess body fat. That is why, when you have PCOS, you are also likely to gain more weight than everybody else and when you gain too much weight, this would also mean that you are close to having more serious health problems such as diabetes, cardiovascular diseases and other fat-related illnesses.
Doctors may sometimes mistaken patients of not having PCOS because the symptoms are not as obvious as those they have diagnosed before; therefore, these patients may gain more insulin resistance which may mean higher insulin levels. In the end, these PCOS patients may severely undergo about having their ovulation terminated. Additional symptoms may vary, like having abnormal facial and body hair growth, skin tags and acne, sleep apnea (or difficulty in breathing while sleeping), thyroid complications, among others.
Up to now, scientists have not found the solutions on how to reverse PCOS or Insulin Resistance yet; therefore, patients should look for achievable comprehensive solutions. Solutions like providing your body with nutraceuticals or nutritional supplements (herbs, vitamins and minerals that are disease-directed), a thorough exercise program and a support network can actually help you ease out your unhealthy condition. If you insist of not having this option, it may lead to excess insulin in your blood stream which also produces an abnormal amount of testosterone in your body. Having an overload of testosterone may prevent your ovaries from releasing egg, and eventually, cause infertility. You can look for insulin-reducing medicines that will lower your testosterone level, and also, with the help of exercise, added nutrients and wholesome, balanced diet.

There are certain illnesses that everyone think only happens to a few. However, little did they know, these sicknesses have already been deceiving their body systems. If you have no idea what this writer is talking about, then you have to discover these diseases first.
One of these diseases is called the Polycystic Ovary Syndrome, or commonly known as PCOS. This kind of disease occurs to women from their teen years, specifically during their 20s, when they begin to suddenly feel that they are gaining weight more than the usual. This type of disease may be genetic, but this is also tagged as to be the most common hormone disturbance in women.
Most women also think that being stressed is just normal. But, studies show that PCOS could also be the reason why most women use up their energy too much, or their bodies fail to use energy at a higher rate, every after meal. Taking a meal is where we could get 80 percent of the energy we use everyday.
PCOS can also be accounted to various factors, such as taking required medicines for other sicknesses. A good example is the phenytoin, or the drug taken by people with epilepsy. Phenytoin can trigger the syndrome and can make things for the patient worst. Clinging to food most of the time can also be a big factor to worsening PCOS.
If you are wondering how to lessen this, you can opt to take PCOS home remedy and several rituals that could prevent the growing number of cysts and the widening of the syndrome into your body.
First, you should make some major fit and healthy changes to your food intake. This can help your body minimize the insulin resistance, which is actually linked to PCOS, through low glycemic diet. This practice can also make you lose enough weight that your body needs to discard.
Having enough sleep is the second ritual that you should rigorously follow. Studies may tell that six hours is already enough for adults, however, this might not be the same thing for your own body. Having the required eight hours of continuous sleep each day will make you feel better about your body and could actually make you lose more weight.
It would also be very good if you look for solutions to your health problems. There are certain things you need to know with your own bare eyes than just hearing them from your doctor’s mouth. Being able to know by yourself, but of course with the help of others, is just like leading your own health condition without letting anyone control you. Having been empowered of your own body is much easier than being dictated most of the time.
If you are looking for natural medicines, you can actually look for nutritional supplements such as omega 3, zinc, magnesium, and vitamin B that could reduce androgens and control the ovaries, hence, the PCOS. These can be found in foods like fish and seeds (e.g. flaxseed and linseed).
There are also a horde of herbal medicines available in the market but you can always turn to qualified herbal practitioners for better explanation and advices.
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Polycystic Ovary Syndrome (PCOS) can cause a lot of things in your body. One, it can affect your ovulation and can even make you infertile. Secondly, it makes you secrete more glucose in your blood, and the excess causes you to be overweight. And the third thing you really have to know is that it also causes Hirsutism.
Hirsutism is the suffering of excess hairgrowth or the loss of too much hair, often likened to male-baldness. This symptom might sometimes go overboard. They tend to experience what old men usually undergo – the male pattern baldness. As some women don’t get this symptom, they get the opposite. Some females who suffer from PCOS hairgrowth get dark mustache and, for some, they also get heavier beard. Oftentimes, though, females only get thick hair on their legs, abdomen, arms, chest and back, and also on the pubic area. This is caused by the over production of androgens in the said areas.
Since most women do not know what is going on in their bodies and why they get too much hair, they find a lot of solutions for these hairgrowth problems. They are so varied that sometimes, they also get themselves into trouble. These are some of the solutions they take and some advices we want you to follow:
Shaving: Among all the options, this would be the less expensive and less risky. However, since hairgrowth is not normal for them, the hair might just grow over half of the day. This requires effort because you need to shave the area ones the strands of hair are starting to grow again. This could also cut the edges where hair comes out from the skin which makes the skin pores look sore and bloated. This can also cause ingrown hairs.
Waxing: This process, too, is relatively cheap. This is also easier to obtain than the previous option because hair is pulled from the hair shaft including its roots. However, this can sometimes be too time-consuming because some wax requires heating and cooling. You might as well choose a wax that is instantly applied and does not require cooking.
Laser Hair Removal: This is one of the most expensive options in hair removal. This needs assistance from experts because it requires a laser technology to treat the area. The pretty thing about this process is that it has a long-term effect – refraining hair to grow faster. But some customers have already voiced out their concern about this hair removal process. The reason is, they feel a stinging sensation during the session and that a lot of side effects come out after the treatment – like scarring, burning, redness, swelling and crusting of the skin area. The pigments of the skin may also change when the procedure is done more often.
Herbal Hair Removal: This is one of the safest methods for hair removal. There are several good Ayurvedic hair removers in the market and you can select one with the help of a qualified herbal specialist. Lomasathana Tail is one among them which is very effective in sensitive areas like face, pubis etc.
The best thing to choose, though, is to find a PCOS hairgrowth specialist that could advice you to take several dosages of reducing the production of androgens in your body. Although the effect might not be seen immediately, it is certainly that you get the best solution.

When a woman finds something unusual about her menstruation and hair growth, doctors often find out that they have Polycystic Ovary Syndrome (PCOS) or they got some thyroid disease. Doctors will either find out that the patient has Hyperthyroidism or Hypothyroidism before he decides that the patient actually got PCOS Drug Pituitary Gland in her body.
When a woman does not get regular menstrual periods, it means that her ovaries do not acquire the exact hormonal signals from her pituitary gland. She will actually not produce eggs or ovulate if without these signals.
That is why it is very much associated with thyroid diseases, such as Hyperthyroidism. Thyroid hormones are very important in many areas in one’s metabolism. Thus, showing signs of weight gain/loss, bigger thyroid gland, excessive sweating, insomnia, flanging of the eyeballs, heat intolerance, among others may mean symptoms of this sickness.
In due course, your physician will ask you many things pertaining to the symptoms and will tell you to go on several physical exams. After this, the physician will offer options for your treatment. Most often, they will choose the option that is best for your age. These are some of the many options they will give you:
(These options go to those who have Hyperthyroidism)

Prescription: Usually, doctors will give you medicines that will reduce the risks of triggering your thyroid glands more. Medicines like methimazole and propylthiouricil are Anti-thyroid remedies. This would need religious intake and would actually mean continual medication even after some symptoms start to lighten.

Radioactive Iodine: Although the name does not suggest, this is actually a pill. This medicine will actually go into your thyroid gland and will contract the tissue. This will minimize the symptoms that are growing. However, this might overdo the case and would eventually require you to take some supplements that would replace some lost thyroid.

On the other hand, Hypothyroidism is quite different from the one written above. This will concern more of the every woman’s reproductive system activity. Symptoms are anovulation that causes abnormal menstrual periods, decreased libido, and weight gain even when the patient is eating below the average, constipation and cold intolerance.

On this case, the physician will drive a panel of thyroid hormones (TSH, T3 and T4). Most often than not, TSH is increased while blood circulation of T4 might be just reduced. However, the physician will check more about your thyroid history to assess your condition more.

There is a series of treatment to take and not much of options are laid. Usually, patients undergo a therapy on replacing hormone activity. By replacing those poor hormones, symptoms are invalidated and the disease is actually more controllable. The step to follow is medication, wherein most patients are to take Synthroid, also known as Levothyroxine.

Therefore, between the two, Hypothyroidism is much more linked to PCOS because their symptoms are much more alike. However, several symptoms are also seen in Hyperthyroidism. To be surer, it is always advised to go to your thyroid experts while the case is not yet worst. But it is also better to research for the options first before you agree about your doctor’s choice.

Liv 52 was started in the year 1955 as a specifically created proprietary herbal blend for a healthy liver support. Verified to be efficient in more than 198 scientific studies, the Li 52 is acknowledged by thousands of medical specialists as one of the most helpful liver support blends. All over the world, Liv 52 is actually the most generally used herbal blend medication for the liver. Its advantageous results have been claimed by all sorts of individuals for more than 50 years.

Liv 52 basically guarantees the most select liver function. By means of its powerful antioxidant elements, and through the defense of the hepatic parenchyma, the Liv 52 performs as a potent detoxifying agent. It reduces the effects of all types of poisons or toxins from water, food, medications, and air. These are all sources of negative outcomes on the liver. Neutralizing those toxins that are hard to keep away from and thus defending one of the most vital organs in our bodies, the Liv 52 offers huge health improvements for everyone.

Alcohol addicts in particular saw that Liv 52 assisted them in maintaining a liver with better health. It also aids individuals who are taking in allopathic medicine and desire to defend their bodies against the harmful hepatoxic effect of the medicine.

Himalaya Pro Select formulas are drawn from conventional ayurvedic tonics whose main ingredients are blended in order to attain synergistic and safe effects. A single active component may be cushioned by other components, while particular components play the task as an adjuvant by assisting in waste removal or toughening the digestive system. Others are incorporated in order to improve the bio-availability and boost the absorption. There is not a single active ingredient that has the wide activity of the whole plant and there is not a single plant that has the safety and activity of carefully made blends.

The recognized effects of Ethyl Alcohol or Ethanol on the liver are because of the buildup of acetaldehyde, which is an ethanol metabolite which results in undesired symptoms linked with the central nervous system. In a study on the metabolism and absorption of ethanol, the Liv 52 is proven to prevent the acetaldehyde binding to the cell proteins in our livers.

A newer study that was published in Indian Journal of Experimental Biology verifies that the hepatoprotective temperament of the Liv 52 could be linked with its capacity to slow down lipid peridoxation.

Liv 52 has been found to be linked with a boost in the serum albumin as well, which is another sign of the liver fortification that it gives. Recent study proves that Liv 52 keeps up healthy cholesterol intensities. Scientifically, it aids in the maintenance of healthy intensities of serum cholesterol, triglycerides, and phospholipids.

The Himalaya USA is devoted to offering effective and safe health merchandise that helps in defying aging and naturally improves life. Their clinically legalized natural blends are produced by The Himalaya Drug Company, which was founded in the year 1930.

Liv 52 is suitable for a normal health conscious person for liver support. This medication will improve the appetite, the assimilation and digestion processes, and supports weight gain as an everyday health supplement. Liv 52 is extremely well-known among the anabolic steroid consumers. It is better than the milk thistle for the reason that Liv 52 is utilized for liver restoration, liver cleansing, hepatitis, cirrhosis, liver detoxification, and liver protection.

An internet study shows that the Liv 52 encompasses the following components and the assertions made by the firm trading the product:
* Caper or Capparis Spinosa
This is a well-certificated hepatic protector and stimulant. It can improve the functional effectiveness of the liver.
* Wild Chicory or Cichorium Intybus
This ingredient is a potent hepatic stimulant, improves bile secretion, performs on the liver glycogen, and stimulates digestion.
* Black Nightshade or Solanum Nigrum
This promotes kidney and liver health and has confirmed hepatoprotective action in toxicity cases brought on by chemicals and drugs.
* Arjuna or Terminalia Arjuna
This is a tonic for the liver and the heart. It can regulate the hepatic cholesterol biosynthesis.
* Negro Coffee or Cassia Occidentalis
This is a hepatic and digestive tonic.
* Yarrow or Achillea Millefolium
This is a stimulating boost for the liver.
* Tamarisk or Tamarix Gallica
This is a hepatic tonic and also supplies digestive support.

Liv 52 is helpful for treatment of cirrhosis, hepatitis, alcoholic liver disease, and malnutrition. It can diminish the lipotropic action in the chronic alcoholism and prevent fatty access of the liver. It can also arrest the growth of the illness and puts off further damage to the liver.

Milk thistle is generally used for the detoxifying and strengthening of the liver. The milk thistle’s black seed are cropped for medicinal utility. The active component in this seed is known as silymarin. Silymarin is where the curative advantages lie. It is an anti oxidant, which means that it is more powerful than a lot of vitamins. Antioxidants eliminate toxic chemicals that cause cell harm, which will effect in the early aging, from the body.

Milk thistle cleanses the liver and defends it from any harm from alcohol, toxins, and other damaging effects. It also stimulates repair and regeneration of the liver cells and overturns liver damage. Milk thistle is very effective in the treatment of cirrhosis and hepatitis.

Does milk thistle have any negative side effects? Like any other prescription, milk thistle has its own side effects. However, there are hardly any known side effects of this product. If you take in the recommended dosage, then you do not have to worry about anything. Minor laxative effects and upset stomach is reported to be one of the side effects of milk thistle. If you suffer from liver disease, then you must take extra preventative measure. Taking in of milk thistle is not suggested for nursing or pregnant mothers. You must consult with a doctor or an experienced medical expert prior to consuming any milk thistle medications.

The Himalaya Liv 52 is a potent liver stimulant that aids in reinstating the functional efficiency of the liver through encouragement of hepato-cellular rejuvenation and protection of the hepatic parenchyma. The anti peroxidative actions of the Liv 52 ward off the loss of the cell membrane’s functional uprightness, keeps up the cytochrome P-450, speeds up the recovery time, and makes possible the early rejuvenation of hepatic tasks in infective hepatitis. The Himalaya 52 makes easier the speedy elimination of acetaldehyde, which is the toxic agent metabolite of the alcohol metabolism. It also makes sure that you are protected from alcohol-stimulated hepatic damage. The Liv 52, which is a liver tonic, lessens the lipotropic activity in the chronic alcoholism and wards off fatty penetration of the liver. The Liv 52 seizes the development of the syndrome and puts off extra liver damage in pre-cirrhotic cases. As an everyday health medication, Liv 52 boosts the appetite and the processes of absorption and digestion. It encourages weight gain, as well.

Here are the main benefits of Liv 52:
* It guards the hepatic parenchyma from toxins.
* It encourages the restoration of the liver cells.
* It fuels the appetite.
* It stimulates the liver function.
* It speeds up the recovery.
* It boosts the functional efficiency of the liver.
* It detoxifies and protects from the damaging medication and food toxins.
* It is very advantageous in the pre-cirrhotic and cirrhotic cases.
* It controls the intensities of the liver enzymes.
* The Himalaya Liv 52 pills can aid in the treatment and prevention of:
- Alcoholic liver disease
- Viral hepatitis
- Protein energy deficiency
- Low appetite
- Early cirrhosis and pre-cirrhotic cases
- Chemotherapy and radiation-stimulated liver damage
- An essential accessory during prolonged sickness and convalescence
- As an accessory with the hepatoxic drugs

As for the dosage, you should consult your medical doctor in order to set the dosage that fits your condition best. Liv 52 is not known to possess any side effects when consumed as per the fixed dosage.

What is the Liv 52 composed of? Each milligram of Liv 52 contains:
- 17 mg of Himsra or Capparis Spinosa
Himsra is a prostrate climber or shrub with divaricate, light-yellow thorns. Its root bark     has an unstable substance, rutic acid, and stachydrine.

- 17 mg of Kasani or Cichorium Intybus

- 8 mg of Kakamachi or Solanum Nigrum
Kakamachi is a yearly herb that grows 1 to 15 meters high.

- 8 mg of Arjuna or Terminalia Arjuna
Arjuna is a therapeutic plant that is extensively utilized by ayurvedic doctors for its healing properties in organic or functional heart.

- 4 mg of Kasamarda or Cassia Occidentalis
Kasamarda is an upright tropical yearly tree that has leather multiple leaves.

- 4 mg of Biranjasipha or Achillea Millefolium
Biranjasipha is effective in treating heavy chest colds and influenza.

- 4 mg of Jhavuka or Tamarix Gallica
Jhavuka is an outgoing shaggy shrub that matures on waterlogged or saline or lands or a little tree that has pendulous branches when matured on healthier lands.

Liv 52 is popular all over the world by a lot of athletes who have wide-ranging pharmaceutical programs in order to maintain their top performance of their sport. It contains safe and effective ingredients. Here are some of these ingredients and how they can help you:

* Tamarisk or Tamarix Gallica – is efficient as a digestive relief and is popular for the hepatic stimulating results that it provides.
* Negro Coffee or Cassia Occidentalis – is a digestive stimulant. It provides support to the liver function, as well.
* Yarrow or Achillea Millefolium – is an herb that generates stimulating results on the liver.
* Capers or Capparis Spinosa – is an herb that is popular for its liver defense capacities. It can boost the function and efficiency of the liver because of its stimulating effects, as well.
* Wild Chicory or Cichorium Intybus – is an herb that will boost the bile secretion. It will function directly on the liver glycogen stores, as well. It is an extremely potent Hepatic stimulant and may even help in digestion.
* Black Nightshade or Solanum Nigrum – is an ingredient that is very essential for the improved lifter. It’s been proved to improve the kidney and liver health in various situations of liver toxicity which is brought about by the intake of various drugs.
* Arjuna or Terminalia Arjuna – is another very essential herb since it has been shown to aid in the regulation of hepatic cholesterol biosynthesis. It also has a tonic-like effect on the liver, as well as the heart.

Liv 52 is rather an all-embracing formula. It is suggested to begin intake of the drug at least four week prior to starting a pharmaceutical program. Liv 52 must be kept up in your auxiliary plan for the next 8 to 12 weeks at a dosage of nine pills a day. This isn’t the sole method to include this medication into your program. However, it will be a simple plan for those who are utilizing a medium to heavy phase.

If you have not heard of this remarkable medication, then now is the time for you to try out its protective advantages. Remember that you only have a single liver. If you merely treat your development plan as child’s play, then your liver won’t be so lenient to you in the upcoming years.

The liver is among the most essential organs in the body. Thus, you should not neglect the warning indications and never assume that it will not happen to you. All assisted athletes should be worrying about their long term health. Your power lifting vocation will not last long and when the closing time comes, you must be certain that your life is not looming to an end as well.

Another thing that should be executed post cycle is cleansing. It is suggested to perform a lot of various cleansings on your body all through the year. This is in order to be certain that toxins that you have developed will not result in damage.