Ayurveda is a medicinal science that shows us the healthy approach towards life. Swasthavritta is a part of Ayurveda that deals with the science of Health, which prescribes the theory, and practice of the maintenance of public and private health. ‘Swasthavritta’ i.e. the code for a healthy conduct literally means ‘the regime of abiding in […]

Ayurveda, the Science of Life, was developed some ten thousand years ago. It finds detailed description in Rig Veda which was written six thousand years ago. Ayurveda  is a holistic system of medicine that uses a constitutional model. Its aim is to provide guidance regarding food and lifestyle so that healthy people can stay healthy […]

In todays present scenario it has become really important for each one of us to maintain a good health. With so much of pollution in the environment, food adulteration, untimely working hours and unhealthy lifestyle it has become mandatory for everyone to look after our health. That’s why the Ayurvedic dincharya is to be followed […]