According to Ayurveda, a holistic medical science, acidity if left unattended may cause many digestive disorders like nausea, vomiting ulcers and constipation.
In Ayurveda all diseased states including acidity arise as a result of ama (toxins) and all ama is the result of an improperly functioning agni (digestive fire). In fact the key to a healthy […]

According to Ayurveda, a  Science of life, the most common digestive disorders like irritable bowel syndrome, constipation, indigestion, acidity, sluggish metabolism, diabetes, chronic tiredness can be controlled by a regular yogic practice. It believes that Agni (digestive fire) is the  chief protector of the body and ama is the real cause of the disease
Yoga postures […]

Our hectic lifestyle takes a toll on our health and we often feel a burning sensation in your stomach and chest i.e, acidity. Ayurveda believes that characteristics of Pitta include acidity so by following qualities that are opposite to pitta  in diet and lifestyle help restore balance to Pitta dosha. And also it states that […]

According to Ayurveda, a medical science, acidity, a condition in which there is an excess secretion of acid within the stomach is recognized as Amalapitta. Agni (digestive fire) is known to be the  chief protector of the body and ama(toxic) is the real cause of the disease. The main reason is the indiscretion in taking […]

Ayurveda believes that digestive disorders occur due to inappropriate food and lifestyle.  It offers a rational and scientific approach for determining correct diet which is based upon an individual’s constitution. Vata, Pitta and Kapha ( tri-dosha - energy)  This energetic constitution is the basis of determining which foods are best for maintaining physiological balance for […]

According to Ayurveda, conception takes place due to healthy sperm, healthy ovum and a healthy uterus. For both men and women, reproductive health depends on the health of the shukra dhatu, or reproductive tissue. In women the shukra tissue creates the ovum as part of the monthly cycle, and in men the semen is formed […]

Ayurveda, an ancient Indian medical system, offers a scientific approach to food allergy by determining the correct diet based upon an individual’s constitution ( vata, pitta, kapha) & seasonal alterations.
Pitta people are allergic to hot, spicy foods, fermented foods, sour fruits, tomatoes, potatoes. Kaphas develop allergies to dairy products and cold beverages. Vatas are allergic […]

Ayurveda, an integrated system of medicine emphasis on an ideal life style based on yoga which helps to remove stress and leads to relaxation which are extremely effective in reducing the allergy symptoms by tempering the immune system’s response to the offender.
a)  Practicing  yoga posture in a relaxing way with slow deep breathing relaxes the […]

According to Ayurveda an ancient healing system, one develops allergies when ojas (life force) is depleted & when the immune system is weakened.  High quality ojas  is primarily built from  proper digestion of wholesome foods, and is depleted through stress, lack of rest, toxic foods, irregular eating habits and routines & turbulent emotions. Ayurvedic management […]

Ayurveda, an ancient Indian medical system  maintains that although allergens such as pollen, dust, and dander trigger symptoms in susceptible people, they are not the primary cause of allergies instead it  is  the accumulation of  ama (toxic) and low immunity.
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Ayurveda  emphasis that the improperly digested foods (ama), and impurities, such as chemical additives, are absorbed […]