Low Back pain is caused due to stress and tension in the muscles that support the spine. Ayurveda differentiates low back pain into three basic subtypes or doshas: vata, pitta and kapha. These categories are used to both classifya patient’s individual body type, or prakriti, and the individual’s disease state, or vikriti. This type of […]

Ayurveda, Indian holistic medical system is based upon the universal natural law of balancing the five elements (ether, air, fire, water and earth) that make up the physical body. When one or more of these elements go out of balance diseases like Low back problems affect the spine’s flexilibity and  strength which causes pain.
Treatment in […]

Ayurvedic medicine, an ancient Indian healing  system is right in sync with our growing awareness of the mind-body connection and  places  equal emphasis on body, mind, and spirit and strives to restore the innate harmony of the individual.
CONCEPT :
The basic concept of  Ayurvedic medicine is that  the body is seen as a microcosmic universe in […]

Ayurveda and Yoga have a common history and vedic origin, and are the sister practices in the pursuit of physical and mental well being. Yoga is on the practical side of Vedic teachings, while Ayurveda is on the healing side  and both shares a common goal which is attaining union with the Self and they […]

Arthritis is decalcification and demineralization of the bones and the patient suffer from a lack of moisture in the connective tissues. Arthritis patients often gain greater mobility of the joints, relief from pain and a reduction in inflammation by practicing yoga which helps in increasing the fluid to the joints and muscles.
Simple asana movements help […]

Rheumatoid arthritis which is described as “Amavata” in Ayurveda is a joint disorder which affects multiple joints a various sites.  ‘Ama’ means toxic which is produced in the body due to weakening of digestive fire. This ‘Ama’ is then carried by ‘Vayu’ and travels throughout the body and accumulate in the joints, which is the […]

Ayurveda, recognized as alternative medicine now, represents the science of life  recommends us to choose the food we eat and the  type, intensity and duration  of exercises we do  based on our predominant dosha and individual needs for balance. 

Helpful Exercises to fight Cervical Spondylosis :

a) Yogic Exercises -  Exercise programmes to strengthen the neck is […]

Cervical Spondolysis, a  wear and tear of the vertebrae and discs in the neck can be a professional hazard with computer operators, clerks, officer workers and it is very important  to manage the same at the earliest. In Ayurveda, a traditional holistic Indian health care system,  Panchakarma treatments are the best option to reduce this neck […]

Ayurveda, originated in ancient India is the world’s oldest system of natural medicine which has a remedy for various ailments. Cervical Spondylosis, a type of arthritis affecting the cervical and the intervertebral discs of the spine, producing pain in the neck region. The increase in the travel, computer savvy and life style also contributes more […]

Ayurveda is the world’s oldest health care system and a complete science of life. It offers a holistic treatment based on bodily constitution, mental make up, diet pattern, and work schedule which will open new horizons to a healthier lifestyle.
Cervical Spondylosis which is commonly found among those who work in computer […]