Sitaram S T Powder

Sitaram S T Powder

Description

S T Powder is an effective remedy for chronic constipation, medication-induced constipation, and irregular bowel habits. Regular bowel movements indicate robust digestion and metabolism. Constipation occurs when a person has fewer than three bowel movements a week or experiences particularly difficult bowel evacuation. Potential causes include dehydration, a lack of dietary fibre, physical inactivity, or medication side effects.

S T Powder —which contains Triphala, Senna, and Turpeth—is a potent laxative that addresses constipation comprehensively.

Ingredients

• Haritaki: (Terminalia chebula)

• Vibhitaki: (Terminalia bellerica)

• Amalaki: (Emblica officinalis)

• Madhuka: (Glycyrrhiza glabra)

• Trivrit: (Operculina turpethum)

• Sunnamukhi: (Cassia angustifolia)

Benefits

• Constipation (or Vibandha) indicates a Vata imbalance in the colon, where Apana Vayu—the sub-dosha responsible for excretion—becomes dysfunctional.

• Triphala balances all three doshas (tridoshas) in the gut and directly supplements dietary fibre content.

• Senna and Turpeth act as bowel stimulants, increasing bowel motility.

• Triphala and Yashti work synergistically to balance Pitta in the alimentary tract (Koshta), stimulating digestion and metabolism.

• S T Powder purifies the blood and improves skin health.

• Regular use softens stool consistency, facilitating easier evacuation.

• It serves as an effective remedy for chronic constipation, medication-induced constipation, and irregular bowel habits.

Dosage

• Adults: 5–10 g of Powder at bedtime in 100–150 ml of lukewarm water.

• Children: 3–5 g of Powder at bedtime in 75–100 ml of lukewarm water.