Ayurveda, a natural healing system refers headache as “Siroroga” It firmly believes that the doshic imbalance leads to tenstion, fatigue, anxiety and upsets at the physical and motional level which is the main cause of headache.
a) Insecured feeling, fear that is not attended, anxiety in this uncertain world, constipation, neck and shoulder tension, back stiffness are the main cause of vata headache.
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b) Unresolved anger, not able to tolerate certain happenings or persons, jealousy, envy, judgment, stress, imbalances in the stomach and intestines such as indigestion, hyperacidity leads to Pitta headache. And it is worsened by intake of sour fruits, hot and spicy food.
c) Greed, possessiveness, depression, Sinus congestion, colds, flus and other allergies causes kapha headaches and it is worsened when we bend down and it attacks one in the morning and evening in winter and spring season.
d) Headache may be due to some other infection like common cold, fever, ear infection, flu, tooth infection, sinusitis , Pneumonia, excess cough, dyspepsia, eye conditions, hypertension, thyroid disease, anemia.
e) Sometimes stressful working condition, insufficient sleep, excessive comsumption of beverages, nervous weakness, deficiency in blood, reading with insufficient light, reading in a moving vehicle too can be cause of headache.
e) Polluted environment, extreme and prolonged exposure to hot and cold weather, foul odors can trigger headache.
f) Suppression of natural desires, sudden weather changes, head injury etc are other common causes of headaches.
g) It might also occur due to side effect of any medication.
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