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Category Archives: Yoga

Cure Depression Naturally

The depression is not a very common issue in non-urban world, but is very near to all in urban surroundings. The prescription drugs for the depression has raised several unhealthy incidents from severe withdrawal symptoms to sexual weakness. So the quest for alternatives has started from the very beginning of urbanization and still going on. … Continue reading Cure Depression Naturally

Ayurvedic medicines- How are they formed?

Ayurvedic medicines like Kashayams, Arishtas, Asavas , medicated oils , tablets and ghees are prepared following strict procedures outlined in classical texts of ayurveda like Ashtangahrudayam. Here we outline the making of these.

Ayurvedic Massage Treatments

Ayurveda, a prehistoric healing system, to live a healthy life,  advises us to modify our activities which will be in rhythm with the nature. The body is subjected to the  purification process through panchakarma therapy by cleaning the body, improving  digestion and the metabolic processes hence the health is restored, To Buy Energizing Massage Oil … Continue reading Ayurvedic Massage Treatments

What is Yoga & its Benefits

Ayurveda defines Health as Purity of body, mind and soul, which has become so dark because of negative thoughts and actions and it is here Yoga that comes in handy to treat this state of mankind. With its regular practice one is able to eradicate all the impurities both in mind and body and regulate … Continue reading What is Yoga & its Benefits

Pathanjali- Father of yoga

Maharishi Pathanjali, the founder and Father of yoga is said to be a great sage,  master avatar, great philosopher, physician, grammarian. In one of his best work “Yoga Sutras” (aphorisms)   compiled  various aspects of Yoga and is still considered to serve as the basis of yogic techniques. Maharishi Pathanjali hailed from the district of Gonda … Continue reading Pathanjali- Father of yoga

Ayurveda Medicine

Ayurvedic medicine an ancient Indian healing  system is right in sync with our growing awareness of the mind-body connection and  places  equal emphasis on body, mind, and spirit and strives to restore the innate harmony of the individual. CONCEPT : The basic concept of  Ayurvedic medicine is that  the body is seen as a microcosmic … Continue reading Ayurveda Medicine

Yoga for Arthritis

Arthritis is decalcification and demineralization of the bones and the patient suffer from a lack of moisture in the connective tissues. Arthritis patients often gain greater mobility of the joints, relief from pain and a reduction in inflammation by practicing yoga which helps in increasing the fluid to the joints and muscles. Simple asana movements … Continue reading Yoga for Arthritis

Yoga in Pregnancy

Yoga, an ancient tradition of holistic health, is a great way to keep fit during pregnancy, to align body optimally for healthy carriage and natural delivery of baby.  It promotes a tranquil state of mind which is very important for the health of the mother and the baby. Yoga asanas along with breathing and relaxation … Continue reading Yoga in Pregnancy

Yoga for stress relief

Yoga is a Sanskrit (an ancient Indian language) word which means union of the mind, body and soul. It is an exercise in self-discipline which combines postures with breathing techniques and meditation. When regulary  practised it strengthens  nervous system, takes one to a deep state of relaxation and tranquility thereby  helping people to face stressful … Continue reading Yoga for stress relief

Yoga for infertility

Originated in India, Yoga is a centuries-old system of exercise and relaxation, in which a series of different postures are designed to tone and strengthen all areas of body and is now used by couples in order to increase their fertility. Fertility yoga is a specific branch of yoga, where certain yoga poses are championed … Continue reading Yoga for infertility