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vaiswanara-choornam

VAISWANARA CHOORNAM- Benefits, Ingredients, Indications, Dosage, Usage, Preparation, Side effects, Equivalent Medicines, Research Papers

Vaiswanara in Sanskrit means Fire. Since the choornam is effective in correcting the digestive fire, hence the name is Vaiswanara choornam.

BENEFITS of Vaiswanara Choornam

  • Improves digestion
  • Improves strength
  • Improves Immunity
  • Excellent for motion
  • Calms Vata and Pitta

INDICATIONS of Vaiswanara Choornam

  • Post viral fever
  • Body joints
  • Bursitis
  • Bursitis trochanterica
  • Shoulder dislocation pain
  • Rheumatoid arthritis
  • Abdominal pain

INGREDIENTS of Vaiswanara Choornam

Each 5 gms contains:

SERIAL NO: SANSKRIT NAME BOTANICAL NAME PARTS USED QUANTITY
1 Manimantha Saindhava Lavana Rock salt 20gm
2 Yamini Trachyspermum ammi Seed 20gm
3 Ajamoda Trachyspermum roxburghianum Seed 20gm
4 Nagara Zingiber officinalis Rhizome 20gm
5 Haritaki Terminalia chebula Fruit 20gm

 Method of Preparation of Vaiswanara Choornam

The above ingredients are powdered separately and mixed together in a specified quantity.

Method of Storage of Vaiswanara Choornam

Stored in airtight container in dry place.

Shelf life Period of Vaiswanara Choornam

As per classics, 6 months

DOSE WITH USAGE of Vaiswanara Choornam

1 _ 3 gms once or twice a day before or after food.

Traditionally given with supernatant watery portion of curds, fermented gruel, buttermilk, ghee, hot water.

For rheumatoid arthritis, it is given along with buttermilk or hot water.

For digestion, it is given with buttermilk.

For better results, use under the supervision of a qualified Ayurveda doctor will deliver best cure for different ailments.

EXERCISE AND YOGA for Vaiswanara Choornam

Walking, bicycling, swimming

Aerobic exercise should be adopted in our daily life.

Gomukhasana, Uttana Shishosana can be practiced.

RECOMMEND DIET AND BEHAVIOR of Vaiswanara Choornam

Soups, broths, khichadi,vegetable oats, curd can be included in our diet.

RESEARCH PAPER on Vaiswanara Choornam

A clinical study on the efficacy of Vaiswanara choornam in cases of Amavata by Phool Chand Chaudhary, Mukuut Bihari, M P shukla, published in JRAS Vol NO 1 – 2 , 2003

CLASSICAL REFERENCE

Chakradatta Amavachikitsa 15 _ 18  , Sahasrayoga  and Astangahridayam.

In Sahasrayoga Choorna yogam 190 – 191

Brands available of Vaiswanara Choornam

Baidyanath, Kottakkal Arya Vaidyasala, Vaidyaratnam Oushadhasala, AVN Madurai, AVP Coimbatore, Kerala Ayurveda, Sitaram Pharmacy, SNA Oushadhasala , Oushadhi.

                SIDE EFFECTS AND CONTRAINDICATIONS

A sensitive stomach may not tolerate this medicine.

Best to avoid in diarrhea condition.

Best to avoid in pregnancy.

CONCLUSION

Vaiswanara choornam is a classical Ayurvedic medicine, widely used in Ayurvedic treatment for various digestive disorders and based on the other dosa condition.    Vaiswanara choornam will be taken under  the  supervision of a qualified Ayurveda doctor,            will deliver best cure for different ailments.

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