Fitness training-Demerits

Fitness training has a lot of advantages. But there are disadvantages also. But all these demerits are associated with not doing the fitness training properly. If it were done using a variety of equipments under the guidance of a good trainer, it would always be advantageous. Therefore one should always know the demerits associated with … Continue reading Fitness training-Demerits →

Fitness training for ladies to improve sexual power

Fitness training could be practiced by ladies for improving the quality of their sex life. In general a women who does regular workouts would be fit for sex than those who lead a sedentary life (Stanelli, 2007). Therefore fitness training is highly required for females if they want a good family life. Testosterone is a … Continue reading Fitness training for ladies to improve sexual power →

Bronchitis- Vamana therapy

Bronchitis is the inflammation of the air passages between the nose and the lungs. It may also include the trachea and the windpipe and also the larger air tubes of the lungs that bring in air from the trachea. The interior linings of the bronchial tubes swell thereby reducing their effective diameter. Due to this … Continue reading Bronchitis- Vamana therapy →

Bronchitis – Ayurvedic concept

Bronchitis is the inflammation of the air passages between the nose and the lungs. It may also include the trachea and the windpipe and also the larger air tubes of the lungs that bring in air from the trachea. The interior linings of the bronchial tubes swell thereby reducing their effective diameter. Due to this … Continue reading Bronchitis – Ayurvedic concept →

Ayurvedic diet for slimming and weight loss

According to Ayurveda, overweight is an indication that the vata, kapha and pitta doshas in the body are out of balance. In obese persons, meda (fat) is nourished excessively, while other dhatus (basic elements of body) get malnourished and kapha is accumulated. Lack of physical exercise, consuming fatty and sweetened food items and the wrong … Continue reading Ayurvedic diet for slimming and weight loss →

Ayuveda medicines for weight reduction and slimming

To Buy Ayurveda medicine for weight reduction Click Here! According to Ayurveda over weight occurs due to imbalanced vata, pitta, and kapha systems. Chief cause of obesity is overeating, irregular eating habits and not following the rules of eating. Treatment should be based on four factors: proper diet, exercise, meditation and use of proper herbs … Continue reading Ayuveda medicines for weight reduction and slimming →

Yoga for slimming and weight reduction

According to Ayurveda being overweight is an indication that the vata, kapha and pitta doshas in the body are out of balance. In obese persons, meda(fat) is nourished excessively, while other basic elements get malnourished. Lack of physical exercise, sleeping during daytime, consuming fatty and sweetened food items and the wrong diet and lifestyles, which … Continue reading Yoga for slimming and weight reduction →

Ayurveda Panchkarma for slimming

Panchakarma is the elemental purification and healing modality of the Ayurveda, and offers balancing rejuvenation for mind, body, and consciousness. People who have excess fat almost certainly have excess ama (toxins) in their bodies. In an Obese person individual Medas (Fat) is excessively nourished and remaining other Dhatus get malnourished. Kapha gets accumulated in between. … Continue reading Ayurveda Panchkarma for slimming →

Ten commandments for a slim body from Ayurveda

Proper diet 1) Avoid food and beverages, which increase Kapha and medha, like sweets, sweetened drinks, large quantities of carbohydrates and oily food. Consuming wheat products more than rice products helps. Using Green gram and horse gram helps in reduction of Kapha.Increase Fiber Intake like Cauliflower, cabbage, carrots, bitter gourd (Karela), mint  & spices like … Continue reading Ten commandments for a slim body from Ayurveda →

Slimming medicines- Myth and reality

A slim  body is  being sought by increasing number of people. More and more weight loss supplements & medicines being available today. Weight loss supplements or slimming medicines are pills or herbs, or any other type of medicines, which claim to help individuals lose weight. However, what most people are not aware of is the … Continue reading Slimming medicines- Myth and reality →